Does rhinitis wear anti-fog masks? It is important to wear masks for anti-rhinitis. Patients with allergic rhinitis can wear anti-fog masks. However, general anti-haze masks may only have the function of heat insulation to avoid nose contact with cold air and cause rhinitis. Choose professional masks, it is recommended that the masks be cleaned and disinfected every day.
Does rhinitis wear anti-fog masks? Everyone regards masks as a kind of cold-proof and heat-preservation products. In recent years, people have rarely worn anti-haze masks because it is not necessary to protect them from cold and heat. But wearing a mask is sometimes necessary for patients with rhinitis. The mask can filter and insulate the inhaled air, and has a certain effect on disease prevention, poison prevention and dust prevention. The experiment proves that the dust mask of 4 layers of gauze can block 90% -94% of bacteria, and the dust mask of 6 layers of gauze can block 97% of bacteria. Therefore, when respiratory infectious diseases are prevalent, or when going out with a cold, you should wear a mask and wear a mask to prevent influenza. This will not only prevent cold, but also prevent pathogenic microorganisms from being inhaled.
When working in dust and poisonous environment, or going out when the temperature is very low, you should also wear a mask to prevent the exacerbation of rhinitis. However, some people wear masks when the weather is cold, and even wear them all winter. They think that it can reduce the irritation of the nasal cavity by cold air, so that rhinitis will not increase or recur. This view is actually incorrect. Because the nasal mucosa is rich in spongy vascular network, blood circulation is strong. When cold air is inhaled, the air drawn in can be warmed and humidified at any time. In addition, the nasal cavity is a curved channel, and there are 3 turbinates, which greatly Increasing the surface area of the nasal mucosa, plus the warming and humidification of the mucous membranes of the throat, trachea, and bronchial tubes, the air is close to body temperature when it is inhaled into the lungs. And the human nasal mucosa is the same as the mucous membranes of other parts of the respiratory tract, which requires exercise. If you can regularly and properly contact with cold air, you can improve the adaptability of the nasal mucosa to cold; on the contrary, often cover a large mask to make the nasal mucosa It is full of “squeamishness”, but it is easy to catch a cold. Is it effective to wear anti-fog masks for rhinitis? Wear a mask to prevent rhinitis.
In addition to paying attention to keeping the nose warm and dustproof, you should also take good care of your health. How long does it take to change the anti-fog mask? After all, anti-haze masks should not be worn for a long time. Too much reliance on masks will reduce the adaptability of the nasal mucosa to cold stimuli and become fragile, “squeamish”, but not conducive to disease prevention. Therefore, while keeping warm, you may wish to do aerobic exercises for the nose. The simple thing is to wash your face with cold water in the morning and evening to wash your nose several times to enhance your nose’s ability to adapt to cold and the wetness of the nasal mucosa. You can also use a towel to rub the skin on both sides and surroundings of the nose when you wash your face in the morning to heat up to improve blood circulation and adapt to the cold outside temperature; or use the thumb and index finger to grip the root of the nose and massage it from top to bottom for many times to promote The blood circulation of the nasal mucosa makes the secretion of nasal mucus normal.
The best way to prevent rhinitis is to pay attention to cold and warmth, can you wear a smog mask to run? For office workers who ride, run, or walk, wear a smog-proof mask to keep them warm and dustproof. Wearing a mask can reduce the stimulation of dry and cold air and hot and cold air alternately on the mucous membranes of the respiratory tract. At the same time, winter is a high incidence of cold virus. Wearing a mask to prevent flu, wearing a mask is also a simple and effective way to block virus invasion. In places with poor air quality, patients with allergic rhinitis or respiratory diseases should especially use masks to filter dust or harmful gases in the air.